About Us

Zen Body specializes in catering to all of your body’s needs. Our therapists relieve pain, help rehabilitate injuries, improve circulation, relieve stress, and aid the general wellness of our clients. We deliver all of the knowledge and expertise found in a doctor’s office, while providing the atmosphere for ultimate relaxation. Zen Body is beautifully partnered with chiropractic to ensure you not only treat and restore the soft tissue muscles of the body, but the neuromusculoskeletal system as well. Our services are individually tailored to meet your specific needs by our skillful practitioners with a combined 42 years of experience. We pride our practice on delivering unsurpassed service and a commitment to helping our clients achieve their health and wellness goals.

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Amazing Services

CranioSacral

Therapy developed by John Upledger, D.O., this technique involves a light touch modality that uses a gentle soft-tissue technique to release restrictions in the membranes around the brain and spinal cord, enhancing central nervous system performance and allowing the body to self correct.

Neuromuscular Therapy

This bodywork focuses on five basic principles--biomechanics, ischemia, trigger points, postural distortion, and nerve entrapment and compression--that are important factors in the body's physical homeostasis. This therapy is used to treat soft-tissue pain throughout most of the body.

Myofascial Release

Myofascial release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictioMedians to eliminate pain and restore range of motion. This approach aides in the relief of cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain, and headaches.

Medical Massage

Performing medical massage requires a firm background in pathology and utilizes specific treatments appropriate to working with pain and recovery from injury. The therapist may work from a physician's prescription or as an adjunct healer within a hospital, chiropractic, or physical therapy setting. Medical Massage is used to help treat conditions such as whiplash, carpal tunnel, TMJ, and sciatica.

Deep Tissue Massage

Techniques are applied to affect the sub-layer of musculature and fascia. These techniques require advanced training and a thorough understanding of anatomy and physiology. Deep Tissue helps ease chronic muscular pain and aides injury rehabilitation. It can also reduce inflammation-related pain caused by arthritis and tendinitis. It is generally integrated with other massage techniques.

Reflexology

Based on an ancient Chinese therapy, reflexology involves manipulation of specific reflex areas in the feet that correspond to other parts of the body. Sometimes referred to as zone therapy, this bodywork involves application of pressure to these reflex zones to stimulate body organs and relieve areas of congestion. Similar to acupressure principles, reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function.

Swedish Massage

One of the most commonly taught and well-known massage techniques, Swedish massage is a system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body.

Sports Massage

Sports massage is designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, and injury treatment. Pre-event massage is fast-paced and stimulating, it helps to establish blood flow and to warm up muscles.

Stone Therapy

Warm stones encourage the exchange of blood and lymph and provide soothing heat for deep-tissue work. Stones are placed in varying positions on the body for energy balancing, warming and stretching muscles, increasing circulation, or may be used by the therapist for specific trigger-point work.

Prenatal Massage

Massage for pregnant women reduces stress on weight-bearing joints and encourages blood and lymph circulation. Pregnancy massage also helps to relax nervous tension, which aids in better sleep, and can help relieve depression or anxiety caused by hormonal changes.

Sinus Relief Treatment

Discover relief from sinus pressure or headaches due to allergies or colds with this therapeutic massage. Lymphatic and pressure-point techniques are combined with an analgesic essential oil blend including eucalyptus, lemon and pine to open and drain blocked passageways. Pairs well with reflexology.

Aromatherapy

Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. In aromatherapy massage, essential oils are mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. The massage therapist use up to five oils in a mixture, and chooses the oils based on what you need.

Day Spa Treatments & Massage

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We pride our practice on delivering unsurpassed service and a commitment to helping our clients achieve their health and wellness goals. Achieve your goals today by scheduling your next appointment with one of our experts.

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Meet Our Expert

Loren Mague, LMT

Massage Therapist

Loren Mague is a graduate from the Garden State Holistic Center in 1997. She naturally gravitated toward Deep Tissue, Neuromuscular Therapy, and Medical Massage, helping others combat sports injuries, chronic pain issues, and repetitive strain injuries. Loren's other modalities consist of Sports Massage, Myofascial Release, Reflexology, and Swedish Massage. In 2001 Loren was led down the path to CranioSacral Therapy by her brother Zachary who battled the symptoms of Cerebral Palsy. After certification from Upledger Institute, she continued her journey in healing by working with a number of local NFL athletes, which brought Loren to her latest certification in personal fitness training and broadened her horizons in the musculature of the body. Loren has worked with the medical aspect of massage for most of her professional career with the goal of connecting mind/body wellness all together using a diverse arsenal of expertise in helping people combat chronic pain and stress.

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location

417 Stokes Road,
Medford, NJ 08055

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856-912-1260

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email: loren@zenbodyshop.com

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